Meditation is very helpful in connecting with our inner guidance, brings clarity and energizes us. It leads to increased immunity, emotional balance, calmness, and lowers blood pressure. Just like regular cleansing and nurturing is required for body, meditation is important for clearing and energizing the mind. It’s the food for the soul.
A calm, relaxed mind leads to clarity and better productivity and success in life. It can help one attain mental clarity and deep calmness as well as experience love, joy, compassion, peace and much more. Meditation practice is indispensable for spiritual seekers to deepen their spiritual journey as well.
Chakras are energy centers. There are hundreds of Chakras within us that control the flow of energy. There are 7 main chakras: Root Chakra, Sacral Chakra, Solar Plexus, Heart Chakra, Throat Chakra, Third Eye and Crown Chakra. When a Chakra is dirty or blocked, we experience sickness, depression, poverty, anxiety/worry, hatred, communication issues, and fear, depending on the issues related with a specific Chakra. Chakra Meditations help clear the blocks and thus healing the issues related to each.
This program includes digging in and identifying one’s issues related to each Chakra and then going deep in to release those issues, followed by deep cleansing and complete healing of Chakras. During this time, you will gain deep insight about your own patterns and belief system giving you Aha moments when you discover those and understand their very root.
“Heal your Chakras, Heal your Life” is based on very effective meditation techniques to heal every aspect of life by healing one's Chakras. This program has been developed keeping in mind, complete physical, mental emotional/spiritual healing that eventually leads to a positive, peaceful, healthy and joyful life.
Everyone can meditate, and more importantly, everyone can enjoy and benefit from meditation. Come heal every aspect of your life by these simple meditations.